Easy Healthy Smoothies Recipes

Lap up this low calorie citrus infused healthy smoothie recipe.

Easy healthy smoothies recipes. Here s the best spinach smoothie recipe that tastes sweet tart and fruity. Throw in a banana sliced apples and crushed ice to sweeten the deal. All you need is one navel orange peeled a 1 4 cup fat free half and half milk or fat free yogurt two tablespoons frozen. Healthy smoothie recipes can contribute to your weight loss plans but only if you re choosing low fat low calorie low sugar ingredients.

Smoothies can contain more vegetables or fruit than you would eat raw and that means you are taking in more calories carbohydrates and sugar than you think. Whether you re looking for a healthy breakfast or a quick mid day meal these easy to make smoothies and smoothie bowls will keep you full and fueled for hours. Add a protein punch to your easy smoothie recipe 8 grams to be exact courtesy of two tablespoons of peanut butter. This frozen mixed berry smoothie comes together super quickly and is one of my favorite treats on a hot summer day.

It is a personal favorite of mine because by using frozen fruit the smoothie comes out at a pretty thick consistency instead of a more watered. With cashews for some protein or with more fruit to keep it nut free. Nothing at all like spinach.