Yard Long Beans Recipe Indian
1 wash or rinse the long beans well.
Yard long beans recipe indian. 2 add the cubed potatoes and salt. 2 remove the head and tail part and discard them. Or jump to recipe. Grind the grated coconut along with the red chillies in a mixer to a dry mix and keep it aside.
Saute for a second and add chopped long beans turmeric powder salt needed and 1 4 cup of water. To begin making the karamani poriyal south indian style yard long beans stir fry recipe first chop the yard long beans finely. Add the garlic and saute for a few seconds. Heat oil in a kadai or pan add mustard seeds when it splutters add urad dal red chillies and hing.
1 heat oil in a cooking vessel add mustard seeds and as they jump around add the cumin and as they crackle add garlic and fresh curry leaves and saute for few secs. Add the ajwain and allow it to crackle. 2add the slit green chillis and onions and saute till soft and lightly browned. Heat oil in a kadai wok.
1heat oil in a cooking vessel once hot add the garlic red chillis and curry leaves stir fry for a 5 20 secs1. Work with 4 5 beans at a time. Add chilli pwd coriander pwd turmeric pwd and roasted methi pwd and combine. It will save your time.
Yard long beans karamani payaru 200gms. Chop them into small pieces about inch long. When dal turns golden brown add green chillies and curry leaves. Add the tomatoes turmeric red chilli coriander amchur powders and saute until the tomatoes become mushy.
Combine place lid and simmer for 15 mts or till the potatoes are three fourth cooked.