Healthy Vegan Sweet Potato Recipes

They are also rich in potassium necessary for muscle contraction nerve transmission and normal blood pressure.

Healthy vegan sweet potato recipes. This delicious vegetable soup is smooth and filling as well as simple to make. Check out our vegan sweet potato recipes for more drool worthy recipes. Sweet potatoes are one of those foods that i keep in the pantry and always find a use for. Vegan sweet potato recipes sweet potatoes are delicious and packed with nutrition.

This is healthy comfort food at it s best. Sweet potatoes are a healthy low gi carb source that s high in beta carotene the precursor to vitamin a important for eye health. Lead image source roasted chickpea stuffed sweet potatoes with creamy tahini sauce. Listed on center for science in public interest sweet potatoes are listed as one of the 10 best foods to eat and are high in vitamins and fiber and low in calories.

1 if you don t have a steamer you can also boil the sweet potatoes in a large stock pot in lightly salted water. From fries to burgers to biscuits these meals and snacks are loaded with vitamin a and lots of healthy fiber. Vegan sweet potato recipes. Looking for vegan sweet potato recipes.

Garlic roasted radishes recipe oil free comments. Sweet potato vegan vegan grocery list for beginners 1 month meal plan recipes. 20 healthy vegan sweet potato recipes. May 11 2019 at 7.

A creamy thai style sweet potato curry with kale that is so quick and easy you can make it tonight. Gluten free vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. 11 vegan sweet potato recipes. Here s a list of 15 vegan sweet potato recipes including mains side dishes desserts snacks and drinks made using a mixture of normal sweet potatoes and purple sweet potatoes these recipes are all gluten free and refined sugar free and are made using simple plant based ingredients.

Home fall recipes 20 healthy vegan sweet potato recipes. Sweet potato curry with kale. If you have boiled your potatoes make sure once they are cooked that you return them to the stove over low heat to dry off any excess water for 1 2 minutes 2. I ve rounded up 10 vegan sweet potato recipes to celebrate this versatile root veggie.

From these delicious baked sweet potato wedges to this hearty curry sweet potato red lentil soup and fan. They re so satisfying and can work in so many different kinds of meals no matter the season. Sweet potato and lentil soup comes out creamy savory and decadent thanks to ingredients that not only taste amazing but are nourishing for your body as well. If you make any of these healthy vegan sweet potato recipes please post a picture of it on instagram tag me stacey homemaker and use the staceyhomemaker so i can see your yummy creation.